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The Bottom Line Maintain your body. It needs care just as much as other parts of your life. In Detail Massive efforts are child's play to you, but don't forget that even hardworking types like yourself need to get out and play for real every now and then, too. This goes double if you've got a desk job or sit for long periods of time. Make getting outside an absolute priority right now -- go for a walk in the park, a hike in the hills or simply sit in a tree-filled park and watch the passing parade. It'll replenish you after all your work. hah. 2:32 am powered by blogger |
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